In 100 g (Grams) of Cheese, ricotta, part skim milk there is 1.353 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Cheese, ricotta, part skim milk.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Cheese, ricotta, part skim milk

Cheese, ricotta, part skim milk is a type of Dairy and Egg Products. The most significant nutrients in Cheese, ricotta, part skim milk are listed below.

Water	74.41 g	74.41%
Energy (calorie)	138 kcal
Energy (joule)	578 kJ
Protein	11.39 g	11.39%
Total lipid (fat)	7.91 g	7.91%
Ash	1.15 g	1.15%
Carbohydrate, by difference	5.14 g	5.14%
Fiber, total dietary	0 g
Sugars, total	0.31 g	0.31%
Calcium, Ca	272 mg	0.27%
Iron, Fe	0.44 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	183 mg	0.18%
Potassium, K	125 mg	0.12%
Sodium, Na	99 mg	0.10%
Zinc, Zn	1.34 mg
Copper, Cu	0.034 mg
Manganese, Mn	0.01 mg
Selenium, Se	16.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cheese, ricotta, part skim milk